A'nesis Insight & Wisdom

“Then He led His people out like a shepherd and guided them through the desert.”
~Psalm 78:52

Welcome to the A’nesis Blog… ENJOY!

How Emotions are Linked to Your Body

How Emotions are Linked to Your Body

According to information taken from Deadly Emotions by Dr. Don Colbert (Published by Thomas Nelson, Nashville, TN, 2003 p. 9-10), here are three different studies on how emotions are linked to your body that prove how important it is to let God heal the hurtful...

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Stay Low

Stay Low

Keeping in the right “place” spiritually is not easy. I find that most people (myself included) are like giant ping pong balls. Some days we can do no wrong as we bounce back and forth on the table. Other days we couldn’t hit the mark if our life depended on it. It is...

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The One I Kiss…

The One I Kiss…

I’m seeing a common thread for the deepest pain now that I’m going into twelve years of counseling people who are living in all their worst places of their stories, There is one dark night of the soul that seems to bring the most devastation to a person’s heart....

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Shake, Rattle, and Roll

Shake, Rattle, and Roll

Ever feel like your mind is participating in some sort of 50’s dance floor jive? For all of us, the battle truly is in the mind. When life throws us curve balls and challenges that are beyond our capacity to control we can have a hard time reigning in our thoughts....

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A High Functioning Wreck

A High Functioning Wreck

She sat in her pajamas on the couch in her room, hands over eyes -- exasperated. "I realize I am a high-functioning wreck!" The identification of where she was in life was so painfully true, there was nothing else for the two of us to do than to burst into laughter....

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Fall Down — Go Boom!

Fall Down — Go Boom!

Falling down has so many definitions. Leaders fall down. Whether they are world leaders or Christian leaders, from Bill Clinton to Jimmy Swaggert, we've seen examples of falling down. Falling down can be the daily struggle for toddlers trying to master the art of...

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Are Christian Women in Crisis?

Are Christian Women in Crisis?

"I'm leaving my husband and the church because I don't want to be in ministry anymore. It's too hard and my heart isn't in it. I want to be a normal person. I'm tired of living in a fishbowl. I'm ready to find peace."  -- exact words of a real client (pastor's wife)...

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